12 Minute Athlete HIIT Workout25.7.1 - Google Play
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Publisher Description
Short, efficient HIIT workouts you can do at home, outside, or the gym.
12 Minute Athlete is a high intensity interval training (HIIT) program of incredibly effective workouts that you can do in around just 12 minutes a day with minimal equipment and no gym membership.
Get in the best shape of your life today. No excuses!
Includes detailed instructions and video demonstrations of the exercises to help you get through each of the workouts. Just pick how long you want your workout to be, choose which equipment you want to use, then work hard!
Also includes an easy-to-use interval timer and stopwatch so you can do your own workouts at any time.
- 185+ full-body HIIT workouts to choose from. Workouts are either 12 minutes, 16 minutes or time challenge.
- Short, intense workouts focus on strength, cardio, interval and core training.
- Seven possible equipment choices with option to choose bodyweight-only workout as well.
- Simple functionality, easy and fun to use.
- 35+ bodyweight and equipment-based exercises included.
- Access to step-by-step instructions and video demonstrations for every exercise at any time.
- Ability to save favorite workouts and interval timers for easy access.
- Share your workout on Facebook and Twitter.
- Interval timer, stopwatch and countdown timer gives you the option to do your own workouts at any time.
About 12 Minute Athlete HIIT Workout
The company that develops 12 Minute Athlete HIIT Workout is 12 Minute Athlete. The latest version released by its developer is 25.7.1.
To install 12 Minute Athlete HIIT Workout on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2025-07-17 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 12 Minute Athlete HIIT Workout as malware if the download link to com.health.workout is broken.
How to install 12 Minute Athlete HIIT Workout on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the 12 Minute Athlete HIIT Workout is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by 12 Minute Athlete HIIT Workout will be shown. Click on Accept to continue the process.
- 12 Minute Athlete HIIT Workout will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
Program Details
System requirements
Download information
Pricing
Version History
version 25.7.1
posted on 2025-07-17
version 2.6.0
posted on 2021-09-19
This update fixes a bug where no new workouts would be received or the app would not launch correctly
version 2.5.4
posted on 2021-02-09
This release fixes a bug where you could not pick your workout frequency as a Super Athlete
version 2.5.3
posted on 2021-01-05
This release fixes a bug where certain workouts were unavailable after purchasing a Super Athlete Subscription
version 2.5.2
posted on 2020-08-13
- Supports workout packs and programs
- Supports tracking of personal records.
version 2.2.0
posted on 2019-10-31
* Sign-up and Log-in.
* User profile.
* Fixes for latest Android OS versions.
version 2.1.2
posted on 2018-10-04
Fixed crash on Pixel devices with Android 9
version 2.1
posted on 2015-06-23
NEW: BECOME A SUPER ATHLETE,Join the virtual 12 Minute Athlete gym and take your fitness to the next level. Become a beta member for the early member price of $3.99 a month and you’ll get:,- Immediate access to 100+ awesome new workouts, including AMRAP, boxing, tabata workouts, and more,- Set goals for how many workouts a week you want to do and the app will remind you,- Get all new workouts 3-4x a week pushed straight to your phone as soon as they're released on 12minuteathlete.com!
Disclaimer
Official Google Play Link
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